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The full episode is only available to paid subscribers of Astrology, Alchemy, & Honest Recovery with Maria Luz

What is herbalism & some plants to know for anxiety & sleep

A recording from Maria Luz O'Rourke's live video

Thank you to everyone who tuned into my live video! Join me for my next live video in the app.

Here is the link to the notes, which includes the list of plants I discussed, my intro to herbalism practice, and several resources in many different forms. This will be a living document, so check back for updates as I present additional herbal talks.

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