Maria Luz’s Substack
My Alcohol Story
A Roadmap to an Alcohol-Free Life: Journal Entries from My First Year of Sobriety
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A Roadmap to an Alcohol-Free Life: Journal Entries from My First Year of Sobriety

Days 90 - 94 the furniture starts really bugging me

In these entries, I am noticing some big pieces of life furniture that will need to be dealt with. What I mean are those things in your life that drinking allows you to overlook so well, they become like the furniture in the room. In my case, they were my job and my family of origin. Neither were acutely or terribly damaging to me, but the real me did not fit the rules of those spaces, and I had been contorting myself to fit into that furniture for decades.

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These are the insidious things we numb ourselves to and believe are just part of life. Thankfully, my higher self had started to poke at me with questions like: If not this job, what would energize you? Why can’t you be your authentic self with your family? It was almost as if I had been living with massive inflammation in my body but didn’t realize it until it was absent. Although it wasn’t in my body. It was in my soul.

Some other posts that may interest you: I did end up leaving my corporate career! Alcohol addiction in my astrology birth chart here. You can read my Day 1 sobriety journal post here.

Discussion about this podcast

Maria Luz’s Substack
My Alcohol Story
Journal entries from my first year of sobriety. I hope this gives others trying to quit or in early sobriety a sense of being seen and maybe a little hope. I believe that taking these experiences out of the shame shed is necessary for our collective healing.